Having night sweats or making yourself perspire won’t expel alcohol from your system any faster. A small amount of alcohol is broken down in your stomach lining, but your liver…

It helps create positive mental images of a sober future. This technique can strengthen your resolve and prepare you for challenges. Physical activity is beneficial for both mental and physical…

These rules allow you to live peacefully in a sober home with your housemates. A halfway house or sober house, is a place where people recovering from addiction begin the…